Padmasana
Utthita Padmasana
Ustrasana
Janushirasana(Step 1)
Janushirasana
Baddha Konasana
Gorakshasana
Vadayana asan
Parivrtta Janu Sirsasana
Akarna Dhanurasana
Supta Vajrasana
Kurmasana
Halasan
Namaskar Sthiti
Trikonasana (Step 1)
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